by Richard Carlson · Bompiani · tapa blanda · ISBN 9788845244551
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«Non perderti in un bicchier d'acqua. Cento regole per imparare a vivere meglio» is the self-help book by Richard Carlson published by Bompiani in Italian.
The author brings together a hundred strategies for facing routine without stress: putting setbacks in perspective, reacting to failures, improving relationships, and not turning mishaps into tragedies. He proposes living more in the present, reducing stress, and appreciating the beauty of the ordinary.
Paperback edition of 256 pages, in the «I grandi tascabili» collection.
For readers interested in emotional well-being and practical philosophy who want simple guidelines for everyday life.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
