by Gertrud Hirschi · Urano · tapa blanda · ISBN 9788479535063
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Discover the power of mudras with this book by Gertrud Hirschi. Mudras are sacred gestures from the Hindu tradition that act as messages directed from the hands to our physical, psychological, and spiritual being. This selection of mudras is an ideal complement to the book 'Mudras · The Power of Yoga in Your Hands' by the same author. In this work, Hirschi focuses on hand postures aimed at preventing and relieving bodily ailments, providing solutions for obstacles of the mind, emotional problems, and the so-called 'diseases of modern life'.
