by Francisca Joly Gomez · Pergaminho · tapa blanda · ISBN 9789896873028
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«O Intestino, o Nosso Segundo Cérebro» is the health and wellness guide by Francisca Joly Gomez, published by Pergaminho in paperback (328 pages, in Portuguese).
The work explains how the gut and its microbial flora communicate with the brain and condition overall health. The author describes the role of the digestive system in the onset and prevention of diseases and proposes guidelines to regulate intestinal transit, rebalance digestion, and gain quality of life.
Work published on October 1, 2015. The cover subtitle is «a chave para uma saúde perfeita».
Aimed at readers interested in digestive health, microbiota, and scientific popularization applied to daily wellbeing.
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