by Javier Urra Portillo · tapa blanda · ISBN 9788415114482
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Objetivo Bienestar» is the practical emotional wellbeing guide by Javier Urra Portillo, published by OCU in paperback (159 pages, in Spanish).
The book presents the keys to OCU's practical guide to achieving emotional stability: guidelines and tools that help understand and manage emotions, cope with daily demands, and acquire habits that foster personal balance. It proposes a path toward a fuller and more satisfying life.
The work belongs to OCU's Practical Guides collection and falls within the health and wellbeing area.
For readers interested in self-help and personal wellbeing who seek practical guidelines to achieve a more balanced life.
