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Second life
Os Óculos da Felicidade
by Rafael Santandreu · 11 X 17 · tapa blanda
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Pages: 120 pagesAuthor: Rafael SantandreuPublisher: 11 X 17Format: tapa blandaLanguage: ptRelease date: 1/1/2019ISBN: ISBN 9789722537476
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Synopsis of Os Óculos da Felicidade
Descubre tu fuerza emocional con 'Os Óculos da Felicidade', una obra de Rafael Santandreu que te invita a transformar tu vida. Este libro, basado en principios psicológicos probados, te proporciona las herramientas necesarias para superar la depresión, la ansiedad, las obsesiones y las fobias. Con un enfoque práctico y accesible, Santandreu te guía hacia una vida más fuerte y feliz, mostrándote cómo condicionar tus emociones y alcanzar un bienestar duradero. Ideal para aquellos que buscan un cambio positivo y efectivo en su salud mental.
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About the author
Rafael Santandreu
Psicólogo clínico catalán, autor de El arte de no amargarse la vida. Difunde desde Barcelona una versión práctica de la terapia cognitiva de Albert Ellis enfocada a superar la ansiedad y la depresión.
Born in 1969Since 20108 titles published16 writing
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