by Julia Jiménez · Zenith · tapa blanda · ISBN 9788408241423
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«Otra nutrición es posible» is the health and wellness book by Julia Jiménez, published by Zenith in paperback (288 pages, in Spanish).
Julia Jiménez proposes stopping the identification of thinness with health and overcoming a conflicted relationship with food. She advocates nutrition based on self-care, acceptance, and self-love, with quality foods and a more mindful way of eating. Her approach integrates body, mind, and sustainability to create lasting habits.
The work belongs to the Salud y Bienestar collection. Julia Jiménez is a dietitian-nutritionist, specialized in Nutrigenetics and Nutrigenomics, and founder of the psychonutrition practice No Sé Qué Cenar.
For those seeking to rethink their eating from consciousness, well-being, and self-acceptance, without restrictive diets.
