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Overcoming Anger and Irritability
by William Davies · Robinson Publishing · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: William DaviesPublisher: Robinson PublishingFormat: tapa blandaLanguage: enRelease date: 5/11/2009ISBN: ISBN 9781849011310
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Synopsis of Overcoming Anger and Irritability
Este manual de autoayuda está diseñado para personas que sienten que su irritabilidad y mal genio están afectando negativamente sus vidas y las de quienes les rodean. El libro ayuda a los lectores a comprender las causas de los ataques de ira y ofrece estrategias para superarlos, utilizando técnicas de terapia cognitivo-conductual. Proporciona un enfoque positivo para lograr un temperamento estable y ofrece consejos sobre cómo manejar situaciones que podrían desafiar incluso a las personas más tranquilas.
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About the author
William Davies
William Davies, sometimes credited William Davis or Will Davies, is an English screenwriter and producer. He has written and co-written a number of films including Twins (1988), The Real McCoy (1993), the Johnny English franchise (2003-2018), Alien Autopsy (2006), Flushed Away (2006), How to Train Your Dragon (2010), Puss in Boots (2011), and Lyle, Lyle, Crocodile (2022).
2000–181456 titles published
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