by Walter Riso · Planeta · tapa dura · ISBN 9788408216278
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In this special 15th anniversary edition, Walter Riso presents a serious and well-founded proposal to transform our way of thinking and reach our maximum human potential. The author guides us to reverse negative mental processes, recognizing our mistakes and unlearning what causes us unnecessary suffering. This book is an invitation to think of oneself in a more rational and healthy way, promoting emotional well-being and a fuller life.
Psicólogo clínico y escritor italocolombiano, autor de ¿Amar o depender? y de Enamórate de ti. Especialista en terapia cognitiva y en relaciones afectivas sanas, ha vendido millones de ejemplares en América Latina y España.
