by Lisa Damour · Mamania · tapa blanda · ISBN 9788368021271
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Pod presją» is Lisa Damour's practical guide to stress and anxiety in teenage girls, published by Mamania in paperback (272 pages, in Polish).
A guide to stress and anxiety in teenage girls: it analyzes the pressures they face, explains how they manifest, and offers strategies for managing them healthily. The practical approach helps young women build resilience and emotional well-being, and gives useful guidance to parents and educators for supporting them.
Full title: «Pod presją: jak radzić sobie z powszechnym stresem i lękiem wśród dziewcząt». Polish edition of a work originally in English, published on March 6, 2024.
For parents, educators and others who support teenage girls and wish to foster their emotional well-being.
