by Adela Muñoz Páez · Debate · libro de bolsillo · ISBN 9791387600532
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In 'Postmenopausia', researcher Adela Muñoz Páez offers a rigorous and accessible guide to a life stage affecting over a billion women worldwide. Drawing on extensive scientific documentation, the author demystifies this period, addressing hormonal changes and the less visible consequences of postmenopause, while challenging the 'miracle solutions' promoted by the consumer industry. This book is an essential tool for understanding how to achieve well-being and live this stage to the fullest, providing evidence-based information to help women navigate this phase with knowledge and autonomy.
