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Programa fitness. Natación
4.6
Deportes y RecreaciónISBN | 9788425513831
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Product details
Pages: 192 pages
Author: Emmet Hines
Publisher: Editorial Hispano Europea, S.A.
ISBN: 9788425513831
Format: tapa blanda
Language: es-ES
Release date: 1/1/2009
ISBN: 9788425513831
Synopsis of Programa fitness. Natación
Este libro, 'Programa Fitness: Natación', ofrece un enfoque práctico y flexible para desarrollar ejercicios, rutinas y programas de entrenamiento en natación. Ideal para aquellos que buscan mejorar su condición física a través de la natación, el libro proporciona una guía completa para diseñar planes de entrenamiento personalizados. Con ejercicios detallados y rutinas adaptables, es una herramienta valiosa tanto para principiantes como para nadadores experimentados.
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