by Richard L. Brown, Joe Henderson · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425513404
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«Correr» is the practical running guide by Richard L. Brown and Joe Henderson, published by Editorial Hispano Europea in paperback (160 pages, in Spanish).
Fitness manual focused on running that presents a practical, adaptable method for training through exercises, sessions, and programs. The work helps organize running routines and serves as a physical preparation guide, with a structure designed to apply each proposal.
The book belongs to the Programa Fitness collection and is the 2nd edition from 2004.
Suitable for runners and fitness enthusiasts who want to plan running sessions and programs.
