by Leanne Case · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425513893
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«Aquagym» is Leanne Case's aquatic exercise manual, published by Editorial Hispano Europea in paperback (160 pages, in Spanish).
The work presents a practical and flexible approach to working in water: it includes exercises, routines and aquagym programs, from sessions for beginners to more advanced proposals. It can also serve fitness instructors as a guide for designing aquatic workouts adapted to different goals and levels.
This is the first edition from 2001, in the «Programa fitness» collection, also cited as «Herakles».
Intended as a support book for fitness instructors and aquagym practitioners who want to structure their own sessions.
