by Thomas R. Baechle, Barney R. Groves · MR · tapa dura · ISBN 9788427024779
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«Entrenamiento con pesas» is the strength training guide by Thomas R. Baechle and Barney R. Groves, published by MR in hardcover (192 pages in Spanish).
Practical guide to weight training for improving strength and physical fitness. It explains the fundamentals of working with loads, exercise execution, and session organization, with a focus on progression.
Subtitled «Caminando hacia el éxito», this Spanish edition was published by Ediciones Martínez Roca in 1999.
Aimed at those who want to start or progress in strength training, from beginners to experienced enthusiasts.
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