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Hamelyn

Qigong

Salud y BienestarISBN | 9788497648240
Qigong
Qigong
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Product details

Pages: 80 pages
Author: Wilhelm Mertens, Helmut Oberlack
Publisher: Edimat Libros
ISBN: 9788497648240
Format: tapa blanda
Language: es-ES
Release date: 28/10/2006

ISBN: 9788497648240

Synopsis of Qigong

Descubre el poder del Qigong con este libro que te guiará para encontrar el equilibrio entre cuerpo, mente y espíritu. Aprende ejercicios y técnicas para aliviar tensiones, fortalecer los músculos y mejorar tu bienestar general. Ideal para aquellos que buscan una forma relajante y revitalizadora de mejorar su salud física y mental. Este libro presenta diferentes formas de ejercicios y trabajo corporal que alivian la tensión, aumentan la fuerza, mejoran el equilibrio y aumentan la conciencia del cuerpo físico y su bienestar.

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