Recupero mi concentración

Synopsis of Recupero mi concentración

«Recupero mi concentración» is the practical wellness guide by Florence Vertanesian, published by Terapias Verges in 2018 (128 pages, in Spanish).

A practical guide proposing a twelve-week program to focus attention and improve concentration progressively. It offers guidelines, routines and strategies to apply in daily life and regain focus amid everyday distractions.

Part of the Mi coach Bienestar collection, published in paperback and illustrated by Sophie Lambda.

For those interested in health and wellness who want to improve their concentration with a twelve-week plan.