by Jean-Claude Sapin, Brigitte Bailleul · Ellebore · tapa blanda · ISBN 9791023001556
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«Redessiner son corps avec le Qi Gong» is the Qi Gong guide by Jean-Claude Sapin and Brigitte Bailleul, published by Ellebore in paperback, in French.
Qi Gong guide to regulate weight and improve health without restrictive diets or chemical supplements. It proposes exercises and programs to eliminate toxins and improve digestion, and starts from the idea that life requires three foods: heart, Qi and body, linking appetite to emotions to redesign the figure in harmony with the mind.
Work in French of 160 pages, subtitled «Santé, beauté, longévité», with illustrations; published in 2019.
Suitable for those seeking natural weight care, holistic well-being and Eastern disciplines such as Qi Gong.
