by Ann Gillanders · Gaia · tapa blanda · ISBN 9788484450429
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«Reflexología: Fácil y rápida para todo momento» is the practical reflexology guide by Ann Gillanders, published by Gaia in paperback, in Spanish.
The manual combines hand exercises and foot treatments to relieve everyday stress and ailments such as headaches, travel sickness, panic attacks or lack of energy. It explains step by step how to locate reflex points with illustrations and adds advice on breathing exercises and aromatherapy.
It was published in 2002 in the Cuerpo - Mente collection. Ann Gillanders chairs the British School of Reflexology.
Aimed at people with busy lives looking for quick and simple reflexology techniques for everyday use.
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