
by Angelika Ilies · ADN · Tapa blanda · ISBN 9782940307043

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«Régime vitamines» is the health and well-being manual by Angelika Ilies, published in 2001 by ADN in paperback (62 pages, in French).
Practical guide to losing weight naturally by harnessing the properties of fruit and vegetables. It brings together recipes designed for well-being and a slim figure, and explains how to incorporate these foods into the daily diet to stay in shape, feel active and regain energy.
Aimed at people who want to lose weight and gain energy through a natural diet of fruit and vegetables.

