by James Hewitt · Piramide Ediciones Sa · tapa blanda · ISBN 9788436803174
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This book explains the benefits of natural relaxation and provides a practical guide to techniques for enhancing mental and bodily self-awareness - the key to neuromuscular relaxation and control.
James Lifford Hewitt is a retired cavalry officer in the British Army. He came to public attention in the mid-1990s after he disclosed an affair with Diana, Princess of Wales, while she was still married to then-Prince Charles.
