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Second life
Relajarse y sentirse bien
by Dietmar Pfennighaus · Editorial Hispano Europea, S.A. · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Dietmar PfennighausPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/6/2011ISBN: ISBN 9788425516542
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Synopsis of Relajarse y sentirse bien
Descubre cómo transformar el estrés en energía positiva con este manual práctico. Aprende a manejar el estrés de manera activa y a integrarlo en tu vida diaria. Este libro te proporciona herramientas para reaccionar ante situaciones negativas, encontrar serenidad y equilibrio, y crear un programa de relajación personalizado. Ideal para aquellos que buscan mejorar su bienestar y disfrutar de una vida más armoniosa.
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