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Esbelta y en forma a partir de los 40
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Salud y BienestarISBN | 9788425515996
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Product details
Pages: 128 pages
Author: Inge Hofmann
Publisher: Editorial Hispano Europea, S.A.
ISBN: 9788425515996
Format: tapa blanda
Language: es-ES
Release date: 1/1/2010
ISBN: 9788425515996
Synopsis of Esbelta y en forma a partir de los 40
Descubre cómo mantenerte delgada y en forma después de los 40 con este programa ideal de dieta y ejercicios. Aprende a controlar los cambios en tu metabolismo y equilibrio hormonal, olvidándote de dietas drásticas y adoptando un enfoque sensato de nutrición. Esta guía te ayudará a establecer tu propio programa de ejercicios y a desarrollar un estilo de vida integral para adelgazar sin esfuerzo y sentirte de maravilla.
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