by Cristina Soria · Espasa · tapa blanda · ISBN 9788467063394
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«Renuévate: Cómo encajar las piezas de tu nueva vida», by Cristina Soria, is the self-help book published by Espasa in paperback.
Using the pandemic as an example of unexpected change, it proposes preparing physically, emotionally and mentally to face the future. It offers tools to overcome obstacles and fit into a new stage through keys such as self-love, sharing, self-knowledge, new hopes, the present and gratitude.
The first edition of «Renuévate» was published in 2021 by Espasa within the No Ficción collection and consists of 224 pages in paperback.
It is aimed at a general audience interested in self-help and personal growth, with tools to overcome crises.
