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Second life
Resilience: How to cope when everything around you keeps changing
by Liggy Webb · Capstone · tapa blanda · 198 pages
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Pages: 198 pagesAuthor: Liggy WebbPublisher: CapstoneFormat: tapa blandaLanguage: enRelease date: 19/3/2013ISBN: ISBN 9780857083876
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Synopsis of Resilience: How to cope when everything around you keeps changing
En este libro, Liggy Webb nos ayuda a encontrar la positividad y la fuerza interior para afrontar situaciones estresantes. Proporciona un conjunto de herramientas personal para manejar los desafíos cotidianos y estrategias para prosperar en tiempos de incertidumbre, mostrando cómo aumentar nuestra capacidad de recuperación y recuperarnos de cualquier cosa negativa que la vida nos depare. Es una guía práctica y anecdótica, fácil de digerir, con muchos consejos de sentido común y ejemplos oportunos adaptados para hacer frente a tiempos difíciles.
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