by Maren Bustorf-Hirsch · Falken · tapa blanda · ISBN 9783806809930
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«Schmackhafte Vollwertkost ohne tierisches Eiweiß» is the cookbook by Maren Bustorf-Hirsch, published by Falken in paperback (96 pages, in German).
The book proposes a wholefood, varied diet that does without animal proteins. It explains the advantages of reducing these proteins to ease the metabolism and prevent health problems, and includes recipes for breakfasts, salads, main dishes and desserts, showing that a balanced diet can be nutritious and tasty.
The work belongs to the Falken-Bücherei collection, appeared in 1989 and consists of 96 pages with illustrations.
For those who want to cook without animal protein with varied recipes and for those interested in conscious eating and vegetarian cooking.
