
by Kate Cook · Tapa blanda · ISBN 9788497637473

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«Secretos de Salud» is Kate Cook's practical health and wellness guide, published by Nowtilus in paperback (256 pages, in Spanish).
Kate Cook brings together practical advice for improving overall wellness through nutrition, exercise, and stress management. The book also includes anti-aging tips aimed at preserving youth and vitality in daily life.
The work is part of the 52 Ideas Brillantes collection; the registered edition is the first, published in 2009.
It is aimed at readers looking for clear health and wellness guidelines with a practical approach.

