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Sorprende a tu mente
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Salud y BienestarISBN | 9788408271758
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Product details
Pages: 304 pages
Author: Ana Ibáñez
Publisher: Editorial Planeta
ISBN: 9788408271758
Format: tapa blanda
Language: es-ES
Release date: 24/5/2023
ISBN: 9788408271758
Synopsis of Sorprende a tu mente
Descubre cómo funciona tu cerebro y aprende técnicas sencillas que te darán el poder para influir sobre tu mente y tus capacidades. En este libro, Ana Ibáñez te guía para que puedas entrenar tu cerebro y desarrollar al máximo tu potencial. Aprenderás a controlar el estrés, la inseguridad, la ansiedad y el insomnio, así como a mejorar tu concentración y a gestionar tus emociones. Con este manual, podrás ejercitar tu mente y superar cualquier obstáculo que se te presente.
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