
by Dalai Lama XIV · Rider & Co · tapa dura · ISBN 9780712600293

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«Stages of Meditation: Training the Mind for Wisdom» is the essay on Buddhist meditation by the 14th Dalai Lama, published by Rider & Co in hardcover.
The Dalai Lama offers a practical view of meditation: how to practice it, the different approaches and the benefits we can obtain. He advocates a spiritual path developed in sequence rather than in a scattered way, and highlights the need to integrate method and wisdom, cultivating compassion and special insight.
First edition. Translation from Tibetan by Geshe Lobsang Jordhen, Losang Choephel Ganchenpa and Jeremy Russell.
A book for those who practice or want to start meditating, with or without prior religious training, and for readers interested in Tibetan Buddhism.

The 14th Dalai Lama is the incumbent Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism. He served as the resident spiritual and temporal leader of Tibet before 1959, and subsequently led the Tibetan government in exile represented by the Central Tibetan Administration in Dharamsala, India.
