by Marc Schwob · Le Grand livre du mois · ISBN 9782286126759
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«Stop au stress ! sans médicaments» is the practical guide to stress by Marc Schwob, published by Le Grand livre du mois.
The book offers a natural approach to combating stress and regaining serenity without resorting to medication. Throughout its pages, Marc Schwob presents techniques, tips, and habits to relieve everyday tension, strengthen emotional wellness, and restore physical and mental balance.
Published in 2015, the work belongs to the Health & Wellness category and is written entirely in French.
For readers who prefer to handle everyday stress using natural methods and want a practical, accessible read on wellness.
