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ISBN: 9780722535479
En "Stop Thinking, Start Living", Richard Carlson ofrece métodos sencillos y prácticos para combatir la depresión y abrazar la alegría natural. Este libro muestra cómo nuestros pensamientos influyen en nuestras emociones y cómo podemos cambiar nuestra vida al controlar nuestros pensamientos. Aprenderás a dejar ir los pensamientos negativos y a encontrar la felicidad interior, independientemente de las circunstancias externas. Una guía indispensable para superar el pesimismo y empezar a vivir plenamente.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
