by Richard Carlson · Element Books · tapa blanda · ISBN 9780722535479
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«Stop Thinking, Start Living» is the self-help book by Richard Carlson, published by Element Books in paperback (192 pages, in English).
Richard Carlson argues that happiness does not depend on external circumstances, but on how we interpret our thoughts. He explains that thoughts are not reality and that we can choose which ones to attend to, and proposes simple methods to leave negativity behind, combat depression and recover natural joy.
The book's subtitle is «Discover Lifelong Happiness»; it was originally published on December 1, 1997.
For readers of self-help and popular psychology seeking practical strategies against pessimism and negativity.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
