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by Richard Carlson · Michel Lafon · tapa blanda · 277 pages
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Este libro de Richard Carlson ofrece estrategias sencillas y efectivas para mantener la calma y reducir el estrés en la vida cotidiana. Con consejos prácticos y una perspectiva optimista, el autor nos guía para afrontar los problemas con serenidad y disfrutar de una vida más plena y feliz.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
