by Richard Carlson · Michel Lafon · tapa blanda · ISBN 9782840984658
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«Ne vous noyez pas dans un verre d'eau» is the self-help book by Richard Carlson, published by Michel Lafon in paperback (277 pages, in French).
The author proposes simple strategies to keep the small frustrations of daily life from dominating us: putting problems into perspective, living more in the present, doing one thing at a time, and applying small daily changes that help reduce stress and face life with more calm and perspective.
It is volume 1, subtitled «Simplifiez-vous la vie !»; the original was published in English in 1997 under the title «Don't Sweat the Small Stuff for Men».
For readers looking for practical advice to manage everyday stress and adopt a calmer, more optimistic attitude.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
