by Richard Carlson · J'ai lu · tapa blanda · ISBN 9782290300381
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«Ne vous noyez pas dans un verre d'eau» is the self-help book by Richard Carlson published by J'ai lu in paperback (187 pages, in French).
Richard Carlson proposes a hundred practical strategies to stop turning everyday setbacks into drama: living more in the present, accepting that one can be wrong, taking care of oneself while respecting others, and putting problems into perspective help reduce stress and face real difficulties more calmly.
The cover indicates the Bien-être collection from J'ai lu. The original work was published in 1997 and this French edition appeared in 2000.
For those who want to reduce everyday stress and prefer self-help with brief, applicable exercises.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
