by Richard Carlson · Bantam · tapa blanda · ISBN 9780786881857
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«Don't Sweat the Small Stuff . . . and It's All Small Stuff» is the self-help guide by Richard Carlson, published by Bantam in paperback (272 pages).
With a hundred brief chapters, Richard Carlson proposes changing the daily focus so that minor annoyances don't dominate life: thinking of problems as possible teachers, doing one thing at a time, letting others shine, trusting intuition, and living more in the present. A classic that invites you to relativize and reduce stress.
Originally published in 1996, it was number one on The New York Times bestseller list and is part of the Don't Sweat the Small Stuff series.
Recommended for readers interested in personal development and stress management who seek a classic guide with brief, applicable advice.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
