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ISBN: 9789727114863
Mais rápido que a terapia es una guía indispensable diseñada para superar la lentitud de la terapia convencional y lograr cambios positivos y duraderos en la estabilidad emocional. A través de diez principios fundamentales para un crecimiento orientado, el Dr. Richard Carlson ofrece un método que actúa como un atajo para evitar el sufrimiento innecesario y alcanzar el bienestar mental de manera más eficiente.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
