by Ferran Tarragó Tomás · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788477203247
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«Tai chi chuan. Un camino hacia la salud y la armonía» is the martial arts manual by Ferran Tarragó (Ediciones Obelisco, paperback, 218 pages).
An analysis of Tai Chi Chuan from a Taoist perspective: it reviews its philosophy, history, breathing, self-defense and therapies, and explains how its practice fosters inner coordination and a balanced relationship with oneself and with nature. Includes study material for beginners, advanced practitioners and teachers.
The book belongs to the Martial Arts collection from Ediciones Obelisco; its first edition dates from 1990.
Aimed at those starting out in Tai Chi Chuan and also at advanced practitioners or teachers who wish to deepen their understanding of its foundations.
