by Isabelle Chagnon, Richard Brennan, STEPHEN MARWOOD · tapa blanda · ISBN 9782761921299
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This book explores the Alexander Technique, a method for improving posture, balance, and coordination through awareness and re-education of movement patterns. It offers a practical guide to applying this technique in daily life, promoting greater efficiency and physical well-being.
Lauran Bosworth Paine was an American writer of Western fiction.
