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The Alexander Technique Workbook

Salud y BienestarISBN | 9781852303464
The Alexander Technique Workbook
The Alexander Technique Workbook
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Product details

Pages: 144 pages
Author: Richard Brennan
Publisher: Element Books
ISBN: 9781852303464
Format: tapa blanda
Language: en
Release date: 1/1/1992

ISBN: 9781852303464

Synopsis of The Alexander Technique Workbook

Descubre cómo mejorar tu salud, equilibrio y forma física con 'The Alexander Technique Workbook' de Richard Brennan. Este libro te ofrece un programa personal para aprender la técnica Alexander, un método sencillo para ser más consciente de cómo te mueves y la postura que debes mantener. Con una serie de ejercicios y procedimientos paso a paso, este libro es ideal para aquellos que buscan mejorar su bienestar general y su calidad de vida. Publicado por Element Books en 1992, este manual práctico te guiará hacia una mejor postura y una mayor conciencia corporal.

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About the author

Lauran Paine

Lauran Paine

Lauran Bosworth Paine was an American writer of Western fiction.

1916–2001581 titles published
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