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Second life
Técnicas de relajación para momentos difíciles
by Patricia Tomoe Abella · RBA Libros · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Patricia Tomoe AbellaPublisher: RBA LibrosFormat: tapa blandaLanguage: es-ESRelease date: 16/5/2013ISBN: ISBN 9788415541752
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Synopsis of Técnicas de relajación para momentos difíciles
Este libro ofrece técnicas de relajación para afrontar momentos difíciles, promoviendo la paz mental y el bienestar. A través de sencillas pautas y ejercicios, proporciona herramientas para alcanzar un estado de relajación en cualquier situación, ayudando a los lectores a manejar el estrés y la ansiedad de manera efectiva. Ideal para aquellos que buscan mejorar su bienestar emocional y mental.
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