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The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
by Nigel Denby, Tina Michelucci, Deborah Pyner · HarperNonFiction · tapa blanda · 336 pages
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Pages: 336 pagesAuthor: Nigel Denby, Tina Michelucci, Deborah PynerPublisher: HarperNonFictionFormat: tapa blandaLanguage: enRelease date: 30/1/2006ISBN: ISBN 9780007222155
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Synopsis of The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
Descubre cómo el método de carga glucémica puede ayudarte a perder peso de forma sencilla y permanente. Este libro te enseña a equilibrar tu nivel de azúcar en la sangre combinando inteligentemente los carbohidratos para que puedas seguir disfrutando de la comida. Con la dieta GL de 7 días, aprenderás a controlar tu peso sin renunciar al placer de comer.
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