by David Perlmutter, Carol Colman · Riverhead Trade · tapa blanda · ISBN 9781594480935
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«The Better Brain Book» is the health essay by David Perlmutter and Carol Colman, published by Riverhead Trade in paperback.
The book argues that memory loss is not an inevitable consequence of aging and proposes a plan to regain mental clarity. It includes nutritional guidelines, habit changes and brain exercises, as well as information on disorders such as Alzheimer's or Parkinson's and on risk factors and supplements.
This edition was published on August 2, 2005. The subtitle of the work is 'The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain'.
For readers interested in brain health, the prevention of cognitive decline and the role of nutrition in memory.
David Perlmutter is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine.
