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Grain Brain
by David Perlmutter · Little, Brown Spark · tapa dura · 336 pages
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Pages: 336 pagesAuthor: David PerlmutterPublisher: Little, Brown SparkFormat: tapa duraLanguage: enRelease date: 17/9/2013ISBN: ISBN 9780316234801
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Synopsis of Grain Brain
En 'Grain Brain', el renombrado neurólogo David Perlmutter, MD, revela la devastadora verdad sobre los efectos del trigo, los carbohidratos y el azúcar en el cerebro. Este libro explica cómo incluso los carbohidratos saludables pueden causar demencia, TDAH, ansiedad, dolores de cabeza crónicos y depresión. El Dr. Perlmutter ofrece un plan de 30 días para reprogramar los hábitos alimenticios y reparar las células cerebrales, demostrando cómo podemos tomar el control de nuestros 'genes inteligentes' a través de elecciones dietéticas específicas y hábitos de estilo de vida. Descubre cómo puedes mejorar tu salud cerebral y prevenir enfermedades neurológicas a través de una alimentación consciente y un estilo de vida saludable.
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About the author
David Perlmutter
David Perlmutter is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine.
Born in 195472 titles published
View full profileBest-selling books in Salud y Bienestar
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