by David Perlmutter · DEBOLSILLO · libro de bolsillo · ISBN 9788466338851
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Alimenta tu cerebro» is the health and nutrition essay by David Perlmutter, published by Debolsillo in paperback (368 pages, in Spanish).
Neurologist David Perlmutter argues that brain health depends largely on the state of the gut microbiome and links its imbalance to conditions such as depression, diabetes, or dementia. With an accessible approach, he proposes dietary recommendations and a practical six-step program to care for the intestinal flora and protect brain function.
This Spanish edition belongs to the Clave collection from Debolsillo. The work was originally published in English as «Brain Maker» in 2015.
Recommended for readers interested in nutrition, microbiota, and wellbeing who seek practical guidelines for caring for brain health.
David Perlmutter is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine.
