by Ferran Adrià, Valentín Fuster, Josep Corbella · Planeta · tapa blanda · ISBN 9788490565667
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«La cocina de la salud» is the health and cooking manual by Ferran Adrià, Valentín Fuster and Josep Corbella, published by Planeta in paperback (379 pages).
The work approaches cooking as a tool for a healthy life: it offers criteria for selecting ingredients, as well as advice and recipes that help maintain a balanced diet and improve daily well-being without giving up the pleasure of eating.
Subtitled «El manual para disfrutar de una vida sana», it includes an index and illustrations and is written in Spanish.
Aimed at people interested in nutrition and gastronomy who want to incorporate healthy recipes and guidelines into their daily lives.
