by Jason Fung, Jimmy Moore · Victory Belt Publishing · tapa blanda · ISBN 9781628600018
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The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results.
Jason Fung is a Canadian nephrologist and low-carbohydrate diet advocate who promotes intermittent and extended fasting.
