by Jason Fung, Jimmy Moore · Editorial Edaf, S.L. · tapa blanda · ISBN 9788441438262
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Discover the benefits of intermittent, prolonged, and alternate-day fasting with this comprehensive guide. Learn how fasting can help you lose weight, fight type 2 diabetes, slow down aging, prevent cancer, and improve cardiovascular health. Dr. Jason Fung, a nephrologist, and Jimmy Moore, a bestselling author, offer you a practical and easy-to-understand therapeutic approach to improve your health through fasting.
Jason Fung is a Canadian nephrologist and low-carbohydrate diet advocate who promotes intermittent and extended fasting.
