by Anita Bean · Tapa blanda · ISBN 9781472924209
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«The Complete Guide to Sports Nutrition», Anita Bean's sports nutrition guide (Bloomsbury Sport, paperback, 380 pages, English).
Sports nutrition manual explaining how diet affects performance and recovery, with guidelines for planning meals and resolving common questions about diets and training. The content is updated with the latest research to help athletes and professionals gain a competitive edge.
Eighth edition (2017) of the Complete Guides series from Bloomsbury Sport. Text in English, 380 pages.
Aimed at athletes, coaches, teachers and fitness professionals seeking practical, up-to-date information on sports nutrition.
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