by Fernando Sartorius · MR · tapa dura · ISBN 9788427026667
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«Tu entrenador personal» is the health and wellness guide by Fernando Sartorius, published by Ediciones Martínez Roca in hardcover (320 pages, in Spanish).
Fernando Sartorius proposes a method to feel at ease with one's own body and find the necessary motivation to maintain health and well-being. The work offers guidelines and practical tools to love and care for oneself, with the aim of achieving healthy goals sustainably and avoiding the abandonment of good intentions.
Published in May 2001. It falls within the health and wellness categories, with exercise and sports as its theme.
For readers seeking a practical guide to integrate exercise and personal care into their daily lives.
