by Jonathan Kramer, Diane Dunaway Kramer · RBA Integral · tapa blanda · ISBN 9788479014223
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«Una dieta espiritual para alimentar el alma» is the spiritual guide by Jonathan Kramer and Diane Dunaway Kramer in paperback, published by RBA Integral.
The book proposes a metaphorical «diet»: principles, readings, and practices to nourish the inner life. It combines teachings common to the great religions with tools from modern psychology, and includes inspiring quotes and practical examples that help lighten the pressure of problems, live in the present, and orient desires toward realistic goals.
Written in Spanish, it was published in 2000 as number 11 of the Otros Integral collection.
For readers interested in self-help and spirituality who seek a practical approach to apply in daily life.
