Way tan kong, "trabajos del elixir exterior"

Synopsis of Way tan kong, "trabajos del elixir exterior"

«Way tan kong, “trabajos del elixir exterior”» is the exercise guide for health and chi energy by Vicente Salvador García Cristofol, in paperback.

Practical guide focused on way tan kong, also called “trabajos del elixir exterior”, a form of exercise of Chinese inspiration that works with postures and movements. The author presents routines aimed at health, the circulation of chi energy and physical and spiritual well-being, with figures illustrating the positions.

Published in 1998 by Vicente Salvador García Cristofol in self-publication; text in Spanish, 108 pages.

Recommended for those seeking to introduce themselves to Eastern health exercises and work with chi energy.