by Patry Jordan · Planeta · tapa blanda · ISBN 9788408205685
VAT included
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«Yo puedo con todo» is the fitness manual by Patry Jordan, published by Planeta in paperback (208 pages, in Spanish).
Practical guide to transform your body in 21 days with weekly routines and nutrition advice. The author, creator of the Gym Virtual channel, proposes three weeks: setting priorities and leaving excuses behind, reinforcing positive thinking and changing attitude, and committing to the goal.
Part of the Prácticos collection from Planeta; the edition was published on March 26, 2019.
Suitable for readers who want to start training with a structured guide, both beginners and those wishing to resume a routine.
